We are living in a fast-paced life that we are all used to eating take outs and fast food. We are all busy that one can get unhealthy really fast. Turning into a healthy diet and clean living can be really challenging. You can start with something simple. You can detoxify with a homemade smoothie that you can whip up easily within a few minutes.
Feeding you child can be a challenge when he picks what he eats. Most parents are concerned about the nutrition their child is getting when all they want to eat is only something familiar. If they don’t like the smell or color, they won’t eat them. You find those veggies on their plates untouched and it can be frustrating trying to get them to eat. If you want to make sure that they are getting al the vitamins and minerals that they need, try giving them smoothies.